Two years ago, I made a New Year’s Resolution to exercise every day and it’s stuck. Why? I like the high! It gets the blood to my head, releases endorphins. Half-way through I start feeling marvelous.
I look at exercise as an alternative to the FDA’s solution, pills.
I had to find my own way until I figured out a routine that suited me.
Seeking the Fountain of Youth at the high-priced Health Club
I’d been doing swimming aerobics at the health club pool for a while, but I thought, why not try for the heavy-duty exercise, the land exercise. Why not try a personal training group?
The first step was signing a contract, and handing over my credit card.
An extra $15o.00 plus monthly membership gave me entry into the newly formed group.
The second step was evaluating my fitness
The next day I headed up to the gym…
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